Frequently Asked Questions (FAQ)

1. What qualifications and experience do you have?

I hold the following qualifications:

• MSc in Forensic Psychological Studies

• Postgraduate Certification in Conducting Social and Psychological Inquiries

• BSc (Hons) in Psychology
  Additionally, I’m a Registered Test User (RQTU 428144) with the British Psychological Society (BPS) under the Division of Forensic Psychology.  The International Society of Substance Use Professionals (ISSUP), and the European Federation of Psychologists’ Associations (EFPA). My practice is fully insured to offer therapeutic and counselling services.

2. What are your specialties?

• Addiction & Substance Misuse

• Anxiety & Depression

• Coping with Injustices & Systemic Barriers

• Coping with Loss of Contact with Children

• Domestic Abuse & Coercive Control

• Expert Report Writing

• False Allegations

• Navigating the Criminal Justice System (Ex-Offenders & At-Risk Women)

• Parental Alienation & Family Challenges

• Recovering from Abuse & Trauma (Including PTSD)

• Rebuilding Confidence & Self-Worth

• Risk Assessments for Violence

• Sexual Violence & Assault Recovery

3. Who are your services for?

Our services are tailored to meet the needs of both individual women and the professionals and systems who support them. This includes:

• Advocates and service providers committed to social justice and women's safety

• Legal professionals, courts, and police working on safeguarding and risk cases

• LGBTQ+ women, including bisexual and lesbian individuals

• Single mothers navigating complex challenges

• Social workers, support workers, and organisations assisting vulnerable women

• Women from all racial, ethnic, and cultural backgrounds

• Women impacted by trauma, abuse, or the justice system

• Women of all ages, including teens, adults, and elders (65+)

No matter your background or role, you deserve compassionate, expert support grounded in evidence and empathy. You are valued, heard, and never alone.

4. Do you offer remote services?

Yes! I’m trained in Video and Phone Counseling through BACP (2023) and offer remote sessions for women who prefer or require virtual therapy. This allows me to provide flexible, accessible support no matter where you are.

5. Can you help with family or legal issues like parental alienation?

Yes, I have specific training in Parental Alienation, having completed both Family Counsellors/Law Attorneys Training (NCAPA, 2023) and Attachment-Led Theory and Practice in Parental Alienation (CAFTT, 2023). I can offer support and strategies for families dealing with these complex dynamics.

6. Do you have experience working with survivors of domestic abuse and sexual violence?

Yes, I have certification in Domestic Abuse and Sexual Violence Awareness from IDAS (2023). I provide a safe, compassionate space for women who have experienced abuse and are seeking support and healing.

7. Are there any additional skills that complement your counselling work?

In addition to my formal education and therapeutic training, I am a certified NLP (Neuro-Linguistic Programming) and Life Coach Practitioner (Transformation Academy, 2023), which enhances my ability to support clients with goal setting, communication skills, and personal development.

I also hold Diplomas in Mental Health/Wellness, Professional Counselling, Cognitive Behavioural Therapy, and Modern Applied Psychology from the Academy of Modern Applied Psychology (2023), further strengthening my practice.

8. Do you have any hobbies or interests outside of work?

Yes, in addition to my passion for psychology, I manage a boxing fan page with over 35,000 followers on Facebook (@OTBBOXING). I also enjoy writing books (check out my Amazon Author page) and regularly participate in football and quiz events. I’m a big fan of documentaries, sports, and movies with motivational themes, which inspire both my personal and professional life.

9. How can I get started?

If you're a woman in South Wales who has experienced violence, abuse, or coercive control—please don’t wait. You can ask your solicitor, barrister, support worker, or organisation to contact us directly for expert, trauma-informed help.

We are here to support women navigating the justice system, family court, or safeguarding concerns. All referrals and consultations are confidential and handled with care.

Reach out today via email, WhatsApp, or text, or speak to your legal or support team to get in touch on your behalf. You don’t have to face this alone.

Get in touch at sheshinestherapy@outlook.com